End Reflection: Being Enough, Exactly Where You Are
A gentle December reflection inviting gratitude, acceptance, presence, and compassion as you honour the year and embrace being enough, exactly where you are.
My Vida Blogs
Beyond Burnout & Returning to Wholeness
Burnout isn’t just a buzzword—it’s a lived reality. Discover how burnout shows up, why so many are experiencing it, and five mindful, everyday practices to gently reconnect with yourself, restore balance, and prevent overwhelm.
